{"id":602,"date":"2018-12-12T10:40:52","date_gmt":"2018-12-12T10:40:52","guid":{"rendered":"http:\/\/thecirclebrighton.com\/?page_id=602"},"modified":"2018-12-12T10:40:52","modified_gmt":"2018-12-12T10:40:52","slug":"get-it-back-concept","status":"publish","type":"page","link":"https:\/\/thecirclebrighton.com\/get-it-back\/get-it-back-concept\/","title":{"rendered":"Get it Back &#8211; Concept"},"content":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1544610804897{background-color: #000000 !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1544611249736{padding-top: 200px !important;padding-right: 200px !important;padding-bottom: 200px !important;padding-left: 200px !important;}&#8221;]<\/p>\n<h2 style=\"text-align: center;\"><span style=\"color: #ededed;\">THE CONCEPT<\/span><\/h2>\n<p><span style=\"color: #ededed;\">We are active troop animals and to be healthy and happy we need to:<\/span><\/p>\n<ul>\n<li><span style=\"color: #ededed;\">Be in a calm, happy place in our heads by:<\/span>\n<ul>\n<li><span style=\"color: #ededed;\">Being a part of a group of friends, colleagues, team, band, social event etc.<\/span><\/li>\n<li><span style=\"color: #ededed;\">Have specific times of calming our busy minds to counteract our modern lifestyle <\/span><\/li>\n<li><span style=\"color: #ededed;\">Have a focus or goal, something to aim for or work towards<\/span><\/li>\n<\/ul>\n<\/li>\n<li><span style=\"color: #ededed;\">Have daily movement \u2013 exercise, walk, etc.<\/span><\/li>\n<li><span style=\"color: #ededed;\">Have a clean and healthy diet<\/span><\/li>\n<\/ul>\n<p><span style=\"color: #ededed;\"><span style=\"color: #ffffff;\"><strong>Get it Back<\/strong> <\/span>offers all of the above! Our Classes and social gatherings are designed to tick every box. Our kitchen supports the programme and offers meals and snacks specifically designed to compliment your specific goals.<\/span><\/p>\n<p><span style=\"color: #ededed;\">Whether you are recovering from an illness or injury, a health scare, an emotional episode or simply wishing to slow down the ageing process, we have designed a complete programme to help you get back your energy, flexibility, mobility and zest for life. Simply put we are here to help you get back your Mojo!<\/span><\/p>\n<p><span style=\"color: #ededed;\">Once you sign up as a member of our Get it Back community, we direct you to the classes most suited to your needs. This may involve a consultation with our resident Osteopath, Homeopath or Ayurvedic Doctor and include some recommended treatments in addition to the classes. <\/span>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1544610804897{background-color: #000000 !important;}&#8221;][vc_column][vc_column_text css=&#8221;.vc_custom_1544611249736{padding-top: 200px !important;padding-right: 200px !important;padding-bottom: 200px !important;padding-left: 200px !important;}&#8221;] THE CONCEPT We are active troop animals and to be healthy and<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":205,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/pages\/602"}],"collection":[{"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/comments?post=602"}],"version-history":[{"count":4,"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/pages\/602\/revisions"}],"predecessor-version":[{"id":606,"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/pages\/602\/revisions\/606"}],"up":[{"embeddable":true,"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/pages\/205"}],"wp:attachment":[{"href":"https:\/\/thecirclebrighton.com\/wp-json\/wp\/v2\/media?parent=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}