MIND . BODY . NUTRITION

The Circle is a unique multi discipline Health & Well Being centre on the Portslade sea front delivering everything that you need for total fitness of your mind and body.

Mind

We all have thoughts and beliefs, conscious and subconscious; – some are more deeply ingrained than others, however, they all produce the cocktail of hormones to which we are addicted.

Body

We offer a broad range of fitness classes in the club’s spacious sea-view studios. We aim to be a catalyst for a healthy and enriched lifestyle. We have six spacious fitness studios offering spin, yoga, dance, Les Mills classes and a range of group exercise activities as part of a well-established fitness group.

Nutrition

We will provide a healthy nutrition-led menu in our juice bar and restaurant. And with education and training courses in cooking and nutrition also based on-site, this facility forms the core of members’ broader health and wellbeing goals.

Mind

We all have thoughts and beliefs, conscious and subconscious; – some are more deeply ingrained than others, however, they all produce the cocktail of hormones to which we are addicted.

Body

We offer a broad range of fitness classes in the club’s spacious sea-view studios. We aim to be a catalyst for a healthy and enriched lifestyle. We have six spacious fitness studios offering spin, yoga, dance, Les Mills classes and a range of group exercise activities as part of a well-established fitness group.

Nutrition

We will provide a healthy nutrition-led menu in our juice bar and restaurant. And with education and training courses in cooking and nutrition also based on-site, this facility forms the core of members’ broader health and wellbeing goals.