Whether you are recovering from an illness or injury, a health scare, an emotional episode or simply wishing to slowdown the ageing process, we have designed a series of classes to help you get back your energy, flexibility, mobility and zest for life. Simply put we are here to help you get back your Mojo!
Once you signed up as a member of our “Get it back” community we direct you to the classes most suited to your needs, body type and specific requirements.
This may involve a consultation with our resident Osteopath or Homeopath and also include some recommended treatments in addition to the classes.
- Primal Move
- Knee Rescue
- Core and Back
- Gentle Yoga
- Functional Mobility
- Get it Back Immerse (which is our Hologram Images married to the breathing Tempo, the first of its kind I believe!) Once a day, EVERY DAY!
- Get it Back Talks and Workshops (occasional)